THE PILATES PLACE
Power
Althletic
Stretch & Flex
Glutes & Abs
Sculpt & Sweat
Restore
At our studio we offer a variety of class types to fit you needs. Our class styles are the same, whether they are offered on the mat or on the reformer. We recommend beginners starting with our Restore class to become familiar with Pilates.
Modifications are offered throughout class to better fit your needs
Class Descriptions
This class is a restorative flow that focuses on breathing, stretching, and strengthening core muscles. During class we will focus on lengthening our body and muscles while aligning our breathing.
RESTORE
High Intensity Interval training meets Pilates. In this class we will get our her rates up and break a sweat with high intensity movements while also incorporating Pilates exercises. Props may be used such as light weights, magic circle, Pilates ball, resistance bands, and ankle/wrist weights.
SCULPT & SWEAT
During this class we will find our place of shake while working deep core muscles along with working different parts of the glutes.
GLUTES & ABS
In this class we will use free weights to strength train while incorporating Pilates exercises. We will focus on full body strength working the upper body, core, and lower body.
POWER
This class strictly focuses on stretching. Duing class we will work through stretching and lengthening the whole body helping the body recover from daily exercise or day to day activity.
STRETCH & FLEX
During this class we work both on the reformer and mat to incorporate weight training. Heavy dumbbells and kettlebells will be used. Combining strength training with the reformer for a total body workout.
Athletic
Pricing &
memberships
Single class pass
Single Class Pass
Mat Pilates
Reformer Pilates
5 class pack
5 class pack
10 CLASS PACK
10 CLASS PACK
20 class pack
20 class pack
PRICING GUIDE
*Must be purchased in studio.*
Receive
Power Membership
Athletic Membership
Receive
Unlimited Mat Pilates classes per month
Along with 8 group reformer classes to use per month.
20% off any private sessions
20% off studio merchandise.
Unlimited Mat Pilates classes per month
Along with 12 group reformer classes to use per month.
20% off any private sessions
20% off studio merchandise.
$210 monthly with a 6 month commitment.
$280 monthly with a 6 month commitment.
*Must be purchased in studio.*
Receive
Sculpt Membership
*Must be purchased in studio.*
Unlimited Mat Pilates classes per month
Along with 6 group reformer classes to use per month.
15% off any private sessions
15% off studio merchandise.
$180 monthly with a 6 month commitment.
$150 monthly with a 6 month commitment.
*Must be purchased in studio.*
Receive
Unlimited Mat Pilates classes per month
Along with 4 group reformer classes to use per month.
10% off any private sessions
10% off studio merchandise.
Restore Membership
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